This morning it was trying to tell me I didn't need to go workout...that I had done two workouts yesterday....that it was too cold...that I would be late to work...that I couldn't do it...that it was too soon after doing the C25K day 7 yesterday. But my body, well my body, was saying "why not!" My body said it was up for it. It said let's just go.
So, I went...and I do not regret it. It was a good run. Slow but good.